High Anxiety And Your Brain Health

High Anxiety Our response to looming threats. Danger from beyond. Perceived or real. No clear path to a safe solution. Rising blood pressure. Eyes narrowing. An overwhelming urge to fight or flight. This is our oldest survival mechanism. Fear. A desire to protect your tribe or consolidate possessions. Minds racing to compute the necessities of immediate survival. Anxiety starts to […]

3 Ways to Prepare for Coronavirus.

3 Ways to Prepare for Coronavirus. Do this now before a big outbreak occurs. First a little background. Coronaviruses are named for their unusual shape that features spikey protrusions that make them look like they are covered in crowns. They are commonly found in animals with this latest outbreak believed to have derived from bats or snakes. Some of the […]

Pass the Time at Home by Cleaning Grout  

COVID-19 has turned our world upside down. Many Americans are staying at home due to “stay at home” orders and because certain jobs are deemed “non-essential” and can either be done from home or people have been furloughed.   Many people are finding themselves with more time on their hands. Some people are watching a lot of TV, reading books, playing […]

Is your Air Conditioner Making a Weird Noise in Southwest Florida?

Most of the time, the Air Conditioning system should hum along almost unnoticed and unnoticeable, blowing cool air and keeping the environment pleasant, but otherwise remaining part of the background. Besides for incidental maintenance, most people don’t think about the air conditioner. Sometimes you might notice little noises that come from the air conditioner. Some of these are hard to […]